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Echinacea

Echinacea is a genus, or group of herbaceous flowering plants in the daisy family. The genus Echinacea has ten species, which are commonly called cone flowers. Echinacea is best known for its beneficial effects on the immune system. Numerous studies have found that this plant may help your immune system combat infections and viruses, which could help you recover faster from illness. It also aids in cell growth and reduces inflammation.

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